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We can work out what you need, to shift your health out of a feeling of merely coping and into thrive mode. For good!
The Gut-Brain Healing Program is a deeply individualized and personalized 5 step program, I’ve designed to help you identify what’s really going on with your health AND what’s preventing you from feeling your best!
Within the Gut-Brain Healing Program you will
- Complete a health quiz to know more about your health
- Understand your results and then go to your first step
- Learn the exact how, what, when and why on your individual health situation and know what to take action on
- Then, know what to do after that to stay on track
Step 1: Delete
You know that in order to feel better, you need to make some changes and start to remove some of the foods, stresses and even situations that are no longer serving you. I support you as much as you need.
Step 2: Add
My nutrition philosophy for you is simple. Eat what works for YOU! Whether you’re a vegan meat eater or anything in between, together we develop a deeply individualized and personalized plan, to replace what you’ve deleted.
Step 3: Multiply
You will combine everything in your personalized plan and learn ways to allow your health to flourish to new levels
Step 4: Heal
Now your body will have the chance to heal and reset the health imbalances that you started with. Life just gets better and better.
Step 5: Harmonize
Allow your body to maintain your ultimate health, as you go about your life in a happier and more fulfilled way.
About - Johanna Anning
To give you a little history on me, Empowered Women’s Health and why I do what I do, this whole journey started as a reaction to my own health struggle in 2011.
Running so low on energy it was ridiculous, feeling ‘pudgy’ and addicted to bad food (and foods that I thought were ‘healthy) this was the beginning of a downward slippery slope to a lot of inflammation internally and in my skin. I realized my health was definitely heading for disaster if I didn’t take control!
So I went back to school and studied Nutritional Medicine and THIS was the beginning of an amazing journey for myself and my patients. Now an accredited Clinical Nutritionist, I’ve been practicing in my private clinic for a few years now and absolutely have made it my mission to help other women with their health too!
Changing the way that I ate was so hard. It was a massive change for me, as my diet revolved around my weekend takeaway food and wine to reduce my stress and lots of little sugar hits through the week! Over time (about two years) I was able to get rid of all my symptoms and reach my ultimate happy weight! I definitely know about it if I go back to my ‘old’ ways though, and this I’ve learnt the hard way.
It was a big challenge but it was single-handedly the best decision I’ve ever made. Sharing what I learnt is my way of turning a negative into a positive and it’s been truly amazing to see so many women benefit from this. And so I’ve put everything that I have into EWH, to allow everyone to access this information and have their best health and happiness too!
Empowered Women’s Health Gives You:
Self Paced Gut-Brain Healing Program + My Support
Delicious & Easy Recipes Suited To YOU
Guided Relaxation Videos
Online Yoga Videos
Emotional Freedom Techniques
Your Own Private Member’s Community & Support
Complimentary Help For Your Current Health Care
And much, much more…
The Empowerment Room is YOURS to use to Empower yourself and stay on track with your health. From meditations, yoga, beauty tools, tips to balance your hormones, sleep, weight, energy, help with your doctor and... of course DELICIOUS RECIPES!
Beetroot Salad With Pomegranate + Pistachio
The Best Lentil Salad
Moroccan Carrot Ribbons and Black Lentils
Silverbeet & Lemon Ricotta Gnocchi with Salsa Verde
Haloumi and Soft Boiled Egg Anytime Meal
Unbelievable Root Vegetable Salad
Lemony Leaks With Chickpeas & Feta
Avocado Cilantro (Coriander) Egg Salad
Kale, Pomegranate, and Avocado Salad with Zesty Tahini Dressing
Why Not Take It For A Test Run!
Get your 7 day FREE trial. Cancel at anytime. * NEW* FREE Consultation very limited time!
Monthly Standard Membership (Most Flexible)
Monthly Payment + GST
- Personal guidance through the Gut-Brain Healing program
- A private social community to seek support and ask me questions as you go
- Personalized food plan + Recipes suited to your needs and tastes
- The Empowerment Room filled with yoga classes, meditations, fitness, beauty regimes and much more!
Annual Deluxe Membership
Single Payment + GST
- Everything PLUS
- 2 months FREE + A Complimentary Health Consultation to get you started (Time Limited Bonus!!)
- Private email with Johanna to seek private health advice
- 12 Months Full Access
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"Knowing that Johanna is always ready to answer any questions, no matter how personal, is very comforting. I have been searching for ages for beneficial changes that didn't include medications and have found what I've been looking for."
K.P. Charters Towers
"Joining EWH is the best decisions I've made in 2018. Johanna has made life really simple! So excited to be part of the EWH family. I've finally found my tribe!"
"If you’re trying to improve your health and nutrition but not sure how to make it happen - EWH is it! The program is easy to integrate into your lifestyle and Johanna’s compassionate commitment ensures you’re supported throughout."
J.B. Charters Towers
“EWH has really helped me get my health on track. Feeling better, sleeping better and much more energy. The system is Easy to follow and so informative. The Information that I've had access too has been invaluable”
"I found Johanna’s advice and plans has helped me to listen to my body and recognize what does and does not work for me. I have had great improvements to my wellness and I feel empowered!"
"Johanna is someone with amazing information and a dedication to improving women’s health."
L.C. Charters Towers
"The initial thought of paying for something and ongoing costs scared me, I live to a very tight budget. But I realised how important it is to put myself first. The benefits certainly out-weigh the cost."
J.M. Canterbury, NZ.
"Johanna is incredibly caring, knowledgeable and genuinely interested in her patient’s welfare, which makes her an outstanding practitioner."
"I feel the best I have felt in years and I finally feel like you have given me the answers that so many specialists have never done. I am now having several days at a time where I am pain free, You have changed my life!!"
Johanna’s knowledge of food and its effect on health is exceptional. I’ve shed some weight and feel much better having followed Johanna’s advice.”
I've now lost 5 kg and a lot of stomach fat. Johanna's food plan fits around things I like and didn't want to give up, like wine and ice-cream! You've changed my eating patterns for life!"
"Johanna has an amazing ability to communicate in a clear manner and she gives you indepth help."
"Johanna listens to my request not to have a restricted diet and worked around that. Her knowledge and expertise could help many."
“Johanna shows that one of her real priorities is improving client knowledge so that, rather than just improving their life in the short term, she is making real life-long changes.
Johanna you are the first health professional that I've seen in the last 14 years (and it has been ALOT!!) who actually understands and has helped me, with my gut issues."
"Johanna has helped my health, both emotionally and physically to dramatically improve. Johanna continues to provide me with support."
L.C. Charters Towers
“My son has noticed a vast improvement with his Irritable Bowel Disease since following her. His well being has improved immensely.”
Frequently Asked Questions
Who is Empowered Women’s Health™ designed for?
If you’re ready to end your frustrating merry-go-around approach to your health and feel your ultimate, but not sure what steps to take; If you have a health condition and you’re on medication for it and but want to do as much as you possibly can to support your health plan; If you are someone who has their health sorted, but would like to keep it that way (and your family’s) then this is also perfect for you as there’s heaps of great info and resources.
Who is Empowered Women’s Health™ not for?
This program is NOT for women who are looking for a magic pill to fix their health instantly. EWH instead will empower you to know about your own health and what to do.
What is the program all about?
The Gut-Brain Healing System™ is our optional and self paced, step-by-step health program within Empowered Women’s Health, where I take you through some important steps to heal your gut health which is our first port of call for most other health issues.
How long will the Gut-Brain Healing System™ take you?
There are 5 main steps, set out over 5 weeks (so you’ll have 1 step to focus on per week.) I’ll show you how to reassess your progress and maintain your health.
When do I get access to Empowered Women’s Health™ ?
As soon as you become a member. You have a choice as to how you want to use EWH for yourself. Either making a start on the program right away OR sit back and enjoy all the rest of the help available to you for your health.
My health is pretty good, can I still join Empowered Women’s Health™ to keep it that way?
Absolutely. EWH will help you stay abreast of any changes in your health, and keep your mental health and well-being as it should be.
Do I have to pay month by month or just annually?
It’s your choice! Everyone gets a 7 day FREE trial with access to everything. Then your payment starts after that first week and you can cancel at anytime, just buy clicking on ‘your account’ and cancelling your subscription. You can also upgrade your membership to Deluxe to access me via private email if you change your mind and would like more personalized help.
Do I have direct access to you?
Absolutely! I will be almost ‘living’ in the member’s group, to help you along your journey. I will also be answering your questions in the group daily. If you’d like more one-on-one support, choose the Deluxe Annual membership to have private email access to me.
Am I locked into a payment system once I sign up?
No. And this is the huge benefit of a membership site such as this. You’re never locked in to payments AND the monthly fee is really achievable for most people. It’s like the cost of going out for breakfast once/month!!
How long should I stay a member?
I have designed Empower Women’s Health™ to take you through the step-by-step system to get you where you need to be with your health and feeling your best. Obviously you’ll want to stay this way, so you can remain a member to feel continually supported, through your ever changing health needs.
What happens if I don't want to stick around?
No problems. You take the site for a test run over your 1 week trial and if you decide it’s not for you, just simply Cancel Your Subscription before the end of trial and you won’t be charged.
Do I need to do the Gut-Brain Healing System?
No. You can join and just use all our other resources, hang in the member’s group and get a feel for it all if you like. There is absolutely no pressure to start until when YOU are ready.
I don't feel ready and/or I don't have time!
You know the beauty with EWH – is you don’t have to do anything you don’t want to do – and you can still feel better off with your health, as it’s comforting to have this kind of support for when you need it.
Is EWH an online Course?
No. EWH is a membership site. So you pay a small monthly amount to have access to EVERYTHING that I use to help my private patients and much more.